Chicken Soup for the Low Days (Bonus addition to the Smile Again Program)
Chicken Soup for the Low Days: Designed specifically for the low days, the times when you feel yourself spiraling and unmotivated to do anything.  These days are extremely difficult.  Everybody has them sometimes. This program is designed to be chicken soup for the low days. This is my favorite program in the series because it gives you 4 steps to feeling better now.  It’s like emotional first aide.  In this bonus program, you’ll learn how to give yourself the support and love that you need to bring healing into your mind and heart. What if you didn’t have to be afraid of your emotions and spiraling thoughts? Wouldn’t it be nice to know exactly how to handle them and how to use them to your advantage? This program grants you permission to feel what you feel with out judgment. Get this program and discover how you can allow and move through your feelings with compassion and grace.